LR Health&Beauty | Lu Bloggt by Linda Luise | Seite 2

„Haute Parfum“ für SIE & IHN von Guido Maria Kretschmer.

Der beliebte Designer Guido Maria Kretschmar lanciert gemeinsam mit LR Health&Beauty sein erstes Parfum. Die Duft Kreation namens „Haute Parfum“ spielt mit facettenreichen Duftakkorden und viel Liebe zum Detail. So hat Guido zwei Parfums geschaffen, die ganz im Zeichen seiner Mode stehen: Sie sind stillvoll und zeitlos elegant.

Egal in welcher Sendung er im TV dabei ist – ich könnte Guido für seine Herzlichkeit abknutschen. Denn er wirkt auf mich unfassbar ehrlich, cool und menschlich. Starke Charaktereigenschaften, die vielen Promis meiner Ansicht nach fehlen. Das er jetzt, inspiriert von der Duftvielfalt Marrakeschs, einen Damen und Herren Duft herausgebracht hat, freut mich natürlich riesig. Doch nicht nur Guido Fans kommen mit der Lancierung der Parfums auf ihre Kosten – auch für Duft Liebhaber und Verpackungsopfer ist „Haute Parfum“ ein Must Have. Weiterlesen

beautypress Blogger Event | Juni 2015.

Es ist Mitte Juni und ich schwebe im Beauty Himmel. Dank beautypress durfte ich gemeinsam mit mehr als 50 weiteren Bloggern einen unvergesslichen Tag im SKYLOFT des Frankfurter Sheraton Airport Hotels & Conference Center erleben. Dort präsentierten sich auf dem 5. beautypress Blogger Event gleich 12 Kosmetik Marken mit innovativen Produkt – Ideen.  

Da Frankfurt (am Main) für mich ein weiter Weg ist, reiste ich bereits einen Tag früher an. Am Abend vor dem Event lief ich im Hotelzimmer nervös hin und her. Denn ich habe ich schon zahlreiche Berichte über vorangegangene beautypress Events gelesen und war richtig aufgeregt dabei sein zu können. Dazu muss ich sagen, dass ich vorigen Herbst eingeladen war und aus gesundheitlichen Gründen nicht teilnehmen konnte. Umso spannender und schöner war es für mich vorigen Samstag.  Weiterlesen

LR Beauty&Health Deluxe Make up|Geschenkideen zum Mutter – und/oder Vatertag – Tipp 4|Gewinnspiel.

When I travel, I don’t worry too much if I go off the raw food and my normal diet, because I think it’s important to be flexible and just enjoy traveling. But once I’m home, it’s time to detox and get back on track.

Below, I answer an email from one of my followers that many of us women could benefit from. So I decided to post my response back to her below. My hope is to inspire all of you Beauties to follow the same tips so you can feel beautiful from the inside out.

Hi Kimberly,

I have gained weight over the past few years and plan on incorporating raw food and yoga into my life to help get the weight off. Any suggestions you have would be greatly appreciated.

My Advice

As for the weight gain, we’ve all been there! I used to count calories, fat grams, and obsess about my weight until I properly understood nutrition and how food affects the body. I was so miserable! I was never quite happy with my weight and it was often in my mind.

 

11 Beauty Detox Weight Loss Tips Infographic outlining each tip within the article

 

I feel so grateful and blessed to have come across some great knowledge of nutrition. Here are my first eleven easy weight loss/maintenance tips that I’d love to share with you:

1. Incorporate More Raw Food

Yes, absolutely incorporate more and more raw food, which is easy to digest, is nutritionally dense and keeps you full and healthy. The basis of the raw diet is greens, so definitely check out my easy green smoothie recipe, and start trying to have one every day for breakfast or lunch. Learn more about meticore benefits.

2. Avoid All Dairy Products

Dairy is pasteurized and very difficult to digest and break down- using up a lot of our precious enzymes. It is also mucus and acid-forming. It’s my personal experience that it is very hard to lose weight when consuming dairy.

3. Avoid All “Fake” Sugars

Splenda, Sweet ‘n Low, Equal, etc. These are very hard for your body to recognize and break down. 0-calorie does NOT mean it is healthy.

4. Stay Hydrated

Drink lots of water 20 minutes on either side of meals, but drink MINIMALLY with meals (so as not to dilute the digestive enzymes).

5. Practice Yoga

Besides the deeper spiritual and mental benefits, I have personally found Yoga to be the most rewarding and beneficial physical exercise. Routines are fast-paced and can get your heart rate going. You will also get toned and your muscles will be stronger

6. Food Combinations Matter

If you are going to eat cooked food, don’t combine protein with starches. Instead combine protein with greens, like salads or sides of veggies. Proteins and starches together are really hard to break down. For example- if you are going to eat fish, eat it with a salad or a side of spinach. Sushi- with the combination of fish and rice, is very hard on the system.

I used to never think about food combining. But when foods are combined well and digestion is easy, minerals are more easily absorbed and toxic waste can easily leave the body. When the opposite is true, backup occurs and this is usually coupled with weight gain and/or difficulty in letting the excess weight go.

LR Health&Beauty

Standing tall, feeling confident, believing in yourself — these are all important ways to feel your best. But as any woman who’s ever stood in front of a mirror can tell you, beauty secrets count too!While the way we look may be only one part of who we are, it is still a part of us. And feeling that you look your best can be a real confidence booster.

Looking your best doesn’t have to be complicated or expensive, either. Experts say most of us really only need to pay attention to a few basic beauty secrets – essentials that can help you look and feel great without spending a lot of time or money. Visit riverfrontttimes for more healthy ways for weight loss.

To help you find the beauty tips that really work, WebMD talked to top skin care and beauty experts, who parted with their personal tips for looking great:

Beauty Tip 1: Never Underestimate the Power of Moisturizer

Whether your skin is dry, normal, or even oily, if you can only afford one skin care product, experts say, your dollars will be well spent on a good moisturizer.

„Sometimes, all you really need is a good moisturizer and a mild cleanser, and you can take years off your face,“ says New York University professor Rhoda Narins, MD, president of the American Society of Dermatologic Surgery. When skin is dry, says Narins, every wrinkle is accentuated, making you look older.

If you’re in your 20s or 30s, doctors say, moisturizers will give you some of the protection you need to keep skin from prematurely aging.

„In your 20s and early 30s, a good moisturizer can take the place of a lot of products,“ says Park Avenue plastic surgeon Darrick Antell, MD.

So what exactly is a „good“ moisturizer? Dermatologist Charles E. Crutchfield III, MD, describes it this way: „It’s a product that will do anything from gently adding moisture, to sealing in the moisture you’ve achieved, to helping your skin produce more moisture — and which type you choose should be based on your skin’s individual needs.“

If skin is normal to dry, look for moisturizers containing alpha hydroxy acids. They can help skin produce more moisture on its own, says Crutchfield, an associate clinical professor of dermatology at the University of Minnesota Medical School. Read more about Nutrisystem.

If skin is very dry, he also suggests products using a technology called vesicular emulsion.

„This technology uses microscopic spheres that are alternating layers of moisture and water that slowly release throughout the day, so you get continual moisturization,“ says Crutchfield.

If skin is oily, look for a light, gentle moisturizer – but don’t skip this step, cautions Crutchfield.

„Oil is not moisture, and even if you have excess oil you still need moisture,“ he says.

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LR The Collection.

Beauty, Style oder Glamour: Das LR Collection Set versprüht mit gleich drei Parfums pure Inspiration. LR feiert in dieser Kollektion alle Facetten der modernen Frau und spiegelt vielseitige Lebensgefühle wieder. Jeden Tag ein neuer Duft.

In der letzten Zeit habe ich Euch viele Kosmetika und Parfums des erfolgreiches Vertriebes LR Health&Beauty vorgestellt. Von zarten Kompositionen des Lovingly Duftes, über exklusive dekorative Kosmetik bis zu der Personal Edition von Bruce Willis.Bisher war ich von den LR Produkten einfach immer begeistert. The Collection steigert diese Begeisterung und verführt mit frischen Nuancen. Weiterlesen

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